Coach Brenn
Providing Services for the WHOLE of you.
Step 1
Learn your Genetic facts to do what is best for
your body: your personalized road map.
No fad diets
No shakes or packaged foods
No expensive cookie-cutter training regimens
Step 2
Non-surgical Virtual Gastric Band Hypnosis.
Use hypnosis to conquer your overeating, band your cravings subconsciously, and learn to control what you're eating without thinking about it.
Step 3
Optimal health is in your hands.
Eat and exercise in ways that meet your goals. Keep your head in the game using hypnosis and coaching to keep you on track and living your best life.
WHAT PEOPLE SAY
G Russell, Fitness Expert
Listen, the thing about Brenn that makes her such an asset, blessing and great coach is not just her exceptional knowledge and skill, but her passion. She truly and deeply cares about everyone she works with and will work with you to achieve the best possible results.
MJ, Manager
I came to Brenn a little overweight and a lot unhappy. She helped me develop a healthy body I can be happy about and taught me so much about fitness and training. I just love training with her and getting feedback about my diet. If you want to be held accountable and sweat, she's your girl!
Tammy, Graphic Design
Brenn puts her heart, mind, and spirit into those she works with. It is obvious that she deeply cares and her spirit for life is infectious. She motivates effortlessly and is guided to give you exactly what you need a gentle push or kick in the pants. Brenn is a blessing!
Amanda K, Student
I'm basically lazy and trainers get frustrated with me. But Brenn was another story. She managed to motivate me without me feeling any pressure or anxiety. How did she do that? Not a clue, but she made me feel really good about what I'd accomplished.
MJ, Manager
I came to Brenn a little overweight and a lot unhappy. She helped me develop a healthy body I can be happy about and taught me so much about fitness and training. I just love training with her and getting feedback about my diet. If you want to be held accountable and sweat, she's your girl!
Tammy, Graphic Designer
Brenn puts her heart, mind, and spirit into those she works with. It is obvious that she deeply cares and her spirit for life is infectious. She motivates effortlessly and is guided to give you exactly what you need a gentle push or kick in the pants. Brenn is a blessing!
T Moore, Executive
I suffered from chronic pain due to a car accident for so many years that I don't remember not being in pain. This class (Drug-free Pain Relief) taught me how to manage and reduce the levels of pain I was in daily. Now I do not have to be drugged up all the time and can enjoy life with my kids again. Thanks!
G Russell, Fitness Expert
Listen, the thing about Brenn that makes her such an asset, blessing, and great coach is not just her exceptional knowledge and skill but her passion. You can see and feel that she puts so much heart into what she does. She truly and deeply cares about everyone she works with and will work with you to achieve the best possible results.
J M, Sr. Sales Executive
She has always been a great coach that will listen and THEN will give you advice in a way that makes you want to listen and follow. Advice about conquering life challenges and about well-being. We live on opposite sides of the country, and I feel close to her.
AVAILABLE
By Appointment Only.
